Does smudging work? | Yoga Kali

This article will explore the science behind smudging, its benefits and how to do it.

The negative effects of smudging is a question that has been asked for a while. Yoga Kali will give you the answer to this question and many more.

What effect does smudging have on your home?

  • Smudging is a technique for energetically purifying and bringing good energy into a space.
  • Plant stuff is burned as part of the smudging procedure.
  • You are cleansing the space for a long period of time by filling it with smoke.

What’s the best way to smear a house?

Smudging is the practice of gently smoldering plants (typically white sage) in order to unleash their aroma.

All you have to do now is stroll your herb smoke back and forth around your home, workplace, or living area, allowing the fragrance to reach all corners.

Smudging a home is generally thought to be useless for cleansing a dwelling by science.

Why should you avoid using white sage?

Because white sage is often picked incorrectly and has been culturally hijacked.

There must be a balance between sustainable plant usage and therapeutic plant use.

While white sage may sprout from the roots while being picked, harvesting it without leaving the roots prevents additional plants from developing.

When smudging a home, what do you say?

If you’re smudging your house because you just moved in and want it to be clean for your family, say “I send any bad energy out and to the light, and welcome positivity and love into my new home.”


Is it harmful to your lungs to burn sage?

  • Sage is usually safe to burn, even in the presence of children and dogs, so a little smoke won’t harm it.
  • The greatest thing you can do is to be aware of any respiratory problems they may have.
  • For some elders, sage smoking may be too much.

Is it possible for you to smear yourself?

It’s simple to smear your face.

On your smudge stick, light a candle flame.

Before you hold the stick in the flame, make sure it’s completely smoldering. That is why a candle is preferable than a match since it takes longer to get the stick to smolder.


Is White Sage toxin-free?

  • Thujone is a poison found in white sage.
  • This chemical produces mental disorientation and raises your heart rate, according to the US Department of Health and Human Services.
  • It has been known to induce restlessness, renal problems, and even death in addition to vomiting.
  • As a consequence, you should be cautious while using white sage.

What makes white sage different from ordinary sage?

This plant is native to the United States’ southwest.

It seems to favor dry environments, almost as if it were in the desert. While liking circumstances that are nearly desert-like.


Is it against the law to pick sage?

The sage in this region is protected under the California Endangered Species Act.

Picking sage puts the species’ survival and the growth of our protected areas’ habitats at jeopardy.

How long does it take to smear a home?

How you smear your house is entirely up to you. You may create your own ritual, whether it’s simple or mystical.

However, since this is a really soothing routine, you should devote at least 15-20 minutes to it.


Crying after smudging is not a bad thing. It is an indication that the smoke has been able to reach your third eye and you are feeling its effects. Reference: crying after smudging.

Related Tags

  • how to know if smudging worked
  • can you smudge at night
  • smudging for beginners
  • can i smudge myself outside
  • can you smudge everyday